Empowered Birthing offers modern & relatable Hypnobirthing/antenatal courses & private yoga in Manchester (and online). Courses are specially designed to help you feel better prepared, informed and confident about giving birth. Birthing your baby is one of the most important events in your life, therefore you deserve the right education and support.

Empowering you to have a positive birth experience

✨MUM LIFE ✨ • like most mums my phone is

Hello, I'm Cherona!

Hypnobirthing & yoga teacher specialising in Pre & Postnatal wellness. I'm passionate about supporting parents to be as they prepare for birth & beyond. Here's a bit about me...

  • Worked in the fashion industry for over 12years

  • Yoga teacher, specialising in Pre & Postnatal wellness

  • Extensive training with KGHypnobirthing (RCM accredited), The Birth Uprising & VBAC specialist Helena Hamilton

  • Wife and Mummy of one

  • Passionate about supporting women and birthing people in their journey through pregnancy, birth and beyond 

  • Inclusive and supportive of all types of birth and all birthing people 

  • Based in Manchester. Currently offering online courses



Due to ongoing restrictions all Empowered Birthing Hypnobirthing courses are currently being held virtually via zoom. All courses are live, the content remains the same & I am dedicated to giving you the best possible experience, from the comfort & safety of your own home! 

There is even more anxiety & uncertainty surrounding giving birth during a pandemic, and therefore more need for the right support, information & reassurance. 

Please see course details for group dates or get in touch to arrange a private course at

a time to best suit you.

If you have any questions about the courses, please get in touch for a no obligation chat. 


Thank you for your understanding.

Cherona x